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SiSU Wellness

Be that healthier you

  • Discover your Lifestyle Score
  • Compare results with people your age
  • Keep up with the latest health information

How does your health compare?

Take a health check and receive a personalised plan to help you achieve your own health goals.


Rate Your Health

Choose Your Goal

Personalise Your Meal Plan

Track Your Result

Feel & Look Healthier

Choose your goal and coaching
to support you


Personalise your meal
plans for your

- weight goal
- food restrictions
- family size
- weekly lifestyle

Follow the latest health news
from our library

About Us

Our goal is to improve the quality of life of our members through better health. We strive to make improving your health simple. We aim to support you with motivational, intelligent coaching, plans personalised to your needs, and health information based on research.

Professor Jennings is a cardiologist whose focus is on the causes, prevention and treatment of cardiovascular disease. He is a board member of the Heart Foundation of Australia, Research Australia, as well as the Baker IDI Heart and Diabetes Institute.
Professor Garry Jennings
AO. MBBS, MD.
Scientific Advisor
Professor Westerbeek was the founding director of the Institute of Sport, Exercise and Active Living (2010). Amongst a number of board positions he has co-authored over 200 scientific, popular science and opinion articles, 21 books, and 16 book chapters. He is now Dean of the College of Sport and Exercise Science at Deakin University and consults to a number of organisations.
Professor Hans Westerbeek
BPhysEd, MSc Human Movement, MBA, PhD.
Scientific Advisor
Melanie is an Accredited Practising Dietitian, spokesperson for the Dietitians Association of Australia, and author. Melanie works in private, clinical and intensive care settings, and contributes regularly to TV, newspaper, and magazine features on nutrition and health.
Melanie McGrice
BSc (Nutr), Hons, MNutrDiet, AN, AdvAPD
Scientific Advisor & Programme Author
Andrea is a master's qualified mental health professional and Trustee for Mind (The UK's national Association for Mental Health). Andrea has had a long career in organisational wellbeing and contributes regularly to media around workplace mental health.
Andrea Woodside
Programme Author
James is an organisational consultant and coach with over 30 years’ experience in counselling, social work, teaching, and coaching, in both public and private sectors.
James Slater
Programme Author
Ruth is a Masters Qualified Nutritionist with a background in Sport and Exercise Science. Ruth works in private, corporate, sports and school settings, and regularly contributes to a number of international magazines and journals.
Ruth Tongue
Programme Author
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